Looking to highlight health and wellness for your employees? I teach yoga classes (as well as chair yoga, mindfulness, and breathwork) for local schools and businesses. Email me for more information (click link below).
It was my joy to teach two different classes as a part of the GO Outside Festival hosted in Roanoke, VA in October 2024.
Interest in a private group class? I can come to you and bring equipment for up to 8 people. Email me for more information (click link below).